A new offering: Somatic Coaching sessions (sliding scale) in-person or online
What is somatic coaching?
Somatic coaching is a unique way of understanding change and transformation that centres the wisdom of the body. It also involves discovering more about what we care about and taking action that aligns with our values. Somatic coaching helps to increase somatic awareness, supporting more aliveness and well-being. Somatic practices – in and between sessions – are also central to this work. An important note: Somatic coaching does not involve hands-on bodywork.
I’m seeking practice clients as I continue my training in the somatic coaching program through the Strozzi Institute in California. This is a year-long commitment that involves in-person and online learning, and continuous study and practice. As a student of somatics, I appreciate the power and vulnerability of embodiment... I welcome access needs and take care with sensory sensitivities. I centre consent, and trust clients’ embodied wisdom in each session. I warmly welcome queer, trans, and neurodivergent clients.
Practice clients who are a good match will be…
- Interested in somatics/embodied explorations
- Open, curious, and ready for change
- Able to commit to 10 sessions (every two to three weeks)
- Willing to consent to video recordings of sessions for my mentorship/supervision process. Recordings will be safely stored and deleted after they’ve been reviewed
- Age 18 and older
- Not one of my current counselling clients
The fee for these coaching sessions is a sliding scale from $50 to $100 per session, chosen by the client. Sessions can be held online or in-person in Edmonton. Please reach out with any questions or to schedule a first session.